I run an on-line Live Group Detox a few times per year. A major advantage to being part of this live group is that every time I run it, it’s a little bit better. I’m constantly upgrading my knowledge and skills, so this program evolves with me, and so will you! Put your name on the waiting list below and I’ll be sure to let you know when the program is coming up!
Here’s what you get:
- 2 hour how-to-eat for health, longevity and a lean body presentation. This is where you get ALL the details on what to eat and what not to eat all laid out in an easy-to-follow manner
- You’ll get two pre-detox assignments
- Sourcing Healthy Food
- Uncovering your relationship with food and your body
- You’ll get a TON of support materials to help ease your transition into eating for health including:You’ll follow a “strict” detox-style eating plan for 40 days that removes all grains, all dairy and almost all sugar from your diet
- Recipes, recipes and more recipes
- Meal plans for those moments when you just need someone to tell you what to eat
- Shopping lists to make your life easier
- Food lists and charts to help you navigate
- An easy Quick-Start Guide to lay it all out for you
- The “Eating-Out on a Detox” Restaurant Guide
- A supplement protocol to make sure you’re getting everything you need to be well nourished, support a healthy metabolism and balance out any faulty brain chemistry that can lead to food cravings, lack of focus or low moods
- A Facebook community of your peers to share, laugh and lament with- I’ll be limiting the lamenting though 🙂 and to get your questions answered
During those 40 days we’ll work on your mindset and continue your holistic, evolutionary nutrition education via:
- A 2 hour LIVE presentation on food cravings, and how to stop them in their tracks, along with the latest scientific findings on willpower.
- 6, LIVE 90 min audio presentations of fantastic support information including:
- The Healthy Body Mindset
- Under the Hood- Biochemistry and what we’re doing here
- Supplements and Sleep- Optimizing Both
- How to Live the Hunter-Gatherer Lifestyle in a Modern World
- Nurturing a Healthy Relationship with Food
- After the Detox- Where to go from here
- 6, 30 minute Q&A sessions where you can ask me anything and get individualized coaching on the diet, supplementation, EFT, exercise or Law of Attraction
- 6 handouts to accompany all the audios above
The entire group program, including the recordings and all the downloaded materials is only $497!
For a permanent life change. For something you’ve been wanting to achieve for years. For something that will continue to support you for the rest of your life.
Remember, this is an education, first and foremost.
Of course if you need to break it down into payments that’s an option too:
In that case you can choose three payments of $197
So, there’s really no excuse is there?
This can be YOUR year.
The one you look back on and say,
“I got it right that year.”
I stepped up and took control of my health and my life.”